Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!

Monday, April 30, 2012

Salmon on the grill!

I bought a one pound slab of fresh wild-caught salmon at the farmer's market on Friday.  It smelled so amazing, I couldn't wait to grill it up!  I found this recipe from The Food Lovers Kitchen.  It's simple and tasty.  I cheated a little and used lemon juice out of a bottle because I was out of lemons, but it turned out good and next time, I'll be sure to have lemons on hand!
I also made this simple, fresh salad to go along with it:

1 Cucumber, peeled and sliced
1 Tomato, diced
1 Bell Pepper, diced
Onion, diced (I use about 1/2 cup)

Mix it all together in a bowl with generous amounts of salt & pepper.  It will start to make it's own juice, so stir it all up before serving!

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