Days 10 thru 13
I'll make this quick. The last 4 days have been sucky. I spent Wednesday night and Thursday writhing in pain. I had a colonoscopy on Friday (the Demerol was nice!) Saturday was a bit better and Sunday was ok. Of course, Sunday being Easter, I over-ate and even splurged and had some pie and ice cream! I did fill up on vegetables, deviled eggs and ham as well!
I look forward to getting back on track today. I have decided to take a break from using My Fitness Pal for this week. I need to concentrate on EATING THE RIGHT FOODS and getting my health in order. I want to try "freezer cooking", so I looked up some good Paleo Crock Pot Recipes this weekend. I haven't looked too closely at them, but bookmarked the following sites:
30 Nights of Paleo Crock Pot Meals