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Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!


Monday, May 21, 2012

Weekly Menu Planning ~ Week 2

I meant to post this last week, but ran out of time.  Here's our menu for this week (although, I forgot that we'll be camping on Friday so, I can save that meal for next week):

I made the woodchuck chicken from this recipe.  I used boneless, skinless chicken breasts in stead of the bone in thighs and I used raw honey in stead of coconut crystals.  It was really good!  Now I have yet ANOTHER reason to love woodchuck!


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