Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!

Wednesday, July 11, 2012

Standing Ovation

I expect applause.  I am so proud of myself.  Not only  have I made it through Day 2 (that was expected), but I have eaten vegetables at Meal 1 for the third day in a row!!!!!!!!!!  This was/is definitely one of my biggest struggles.  I made this eggplant recipe this morning and paired it with my egg/sausage scramble leftover from yesterday.  It was really good!  I sliced the eggplant really thin and fried them until they were crispy.  Next time, I plan to use garlic powder instead of the minced garlic.  The paste it made was a little messy.

1 comment:

  1. i'm going to make this recipe! i've never tried eggplant!