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Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!


Friday, June 1, 2012

Menu Planning ~ Week 4!

Here it is!

























The bacon wrapped shrimp recipe can be found here and the beef roast recipe here.  We're having friends over to grill out on Saturday, so I thought the shrimp would make a great snack and go well with the steaks!  Have a great week everyone!

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