Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!

Wednesday, November 7, 2012

Omelet Re-Creation

I never used to like veggies in my eggs.  Even during my first Whole30, I struggled with this.  But the Whole30 really changes your tastes.  Typically (pre-paleo), when out for breakfast, I would order a ham & cheese omelet.  This weekend I decided to order the Ultimate Omelet at Denny's.  It has onions, peppers, tomatoes, bacon, sausage and mushrooms (I asked them to hold the cheese).  I don't even LIKE mushrooms, but I devoured this thing!  It was soooo delish!  So... I sort of recreated it at home (without the tomatoes and mushrooms because I didn't have any).  I started by cooking the onions and peppers in butter. Then I added a little sausage and a piece of bacon that I had cut up.  Once that was all done cooking, I put it in a dish and added more butter to my pan.  Then I poured 3 whisked eggs in the pan and let it begin to set-up.  Once it was starting to set, I added the meat and veggies back in (on one side like the picture above shows).  Once it was firm enough to flip one end over, I did that and let it cook just another minute. YUM!

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