Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!

Thursday, November 8, 2012


Whenever I make this AH-mazing Beef Fajita recipe from Paleo Effect, I also use the Adobo Seasoning to make some Chicken Fajitas.  I just sprinkle the seasoning on a couple of boneless, skinless chicken breasts and put them on the grill with the flank steak.  Then I stir-fry extra veggies and and I have a couple of lunches for coming days!  I take some guacamole along to top the dish.  YUM!
Delicious lunch!
Beautiful colored bell peppers and jalapeno prior to stir-frying
Leftovers: stir-fried more veggies and added the leftover grilled
chicken in at the end to re-heat.  Dinner!

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