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Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!


Friday, November 9, 2012

Leftover Veggies for Breakfast with Turkey Sausage

The leftover veggies from yesterday's fajita post also make for a great breakfast.  I happened upon some turkey sausage that was on sale and I had coupon for it.  I normally prefer pork sausage, but I'm trying to eat more poultry and seafood and less beef and pork.  I eat a LOT of beef.  Granted it is good quality, grass-fed beef, I still feel like I'm not properly balanced in my protein sources.  Soooooo... last night I stir-fried more peppers & onions and I also fried up the entire package of turkey sausage.  This made breakfast so easy this morning!




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