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Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!


Saturday, March 31, 2012

Day 5 ~ it's the weekend

Another great site! I plan to list all these links on the right side of this page next week. I spent $73 at the farmers market this morning! I got $60 worth of grass fed local beef (a combination of steaks, ground beef, brats and a roast). I got my usual $3 bottle of farm fresh whole milk (for the hubs) and a $10 jar of delicious local honey! Yum!

I am currently looking for easy avacado recipes. Anyone got any?
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