DAY 1 ~ Tuesday, March 27, 2012
So, I am calling this ‘day 1’ because it’s the first day that I have seriously considered really going paleo. I paid for and downloaded the e-book Rob Wolf’s 30 Day Total Transformation which I came across after perusing this site.
It’s also the first day that I committed to not using any artificial sweeteners. So, instead of coffee with milk and sweet & low (or splenda w/fiber), I am having Tazo AWAKE Black Tea from the Keurig and instead of pouring a packet of generic water flavoring (similar to crystal light) into my 8 cup jug of water, I am using lemon & limes to “flavor” my water. Since it’s been in the mid 80s out almost all this month, this is very refreshing!