Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!

Friday, March 15, 2013

Whole Foods

As I mentioned in my previous post about traveling, I ended my trip with a visit to Whole Foods in Nashville.  As you can see, I brought home a load of stuff.  The total bill was over $80 (ouch), but I mostly bought things that I cannot find in my city.  

This stuff is so freaking delicious that I jumped
on the internet after we tried it to see if there are
any places closer that I can get it.  Turns out
there is!  I have a co-worker picking up 4 jars for
me next week :) :) :)

Let's take a closer look at some of these items...
I got this because I have heard read so many recipes that go on and on about how wonderful it is.  I have no idea how I'm going touse it yet, but it's in my freezer waiting...
These were ok, but I like homemade better.
Of course this was amazing!
Another item that I have no clue how I am
going to use.  I was searching for palm oil
and never found it, but came home with this.

I also got 4 half pound packages of KerryGold butter.  It was almost half the price of what I pay locally.  I put that in my freezer too.  I bought medjool dates because I have a lot of recipes that call for them and have never seen them locally.  I probably need to use them soon.  The Kombucha was great! At least the berry one was.  The citrus was just ok.  I also bought raw goats milk cheese, which was just ok.  Cheese isn't wasn't I use to think it was.  I can live without it.

No comments:

Post a Comment