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Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!


Thursday, September 13, 2012

Tip of the Day #7

Today's tip:

 Waste not, want not.
Coffee is expensive.  Organic coffee is even more expensive.  So, it drives me crazy when there's coffee left in the pot.  I found a way to use that coffee.  I pour it into ice cube trays and freeze it.  When the tray is full of frozen coffee cubes, I put them in a bag in the freezer.  Then, on the days that I want iced coffee rather than hot, I use them in my coffee!
Doesn't that coconut milk look dreamy?
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