My Path to Paleo

Save small glass containers such as herb/seasoning containers and baby food jars to store single servings of dressing for salads! This ...

Hey everybody! The weather is starting to cool off and everyone is getting into their fall recipes and I'm over here making summer sa...

Are you looking for an alternative to the typical summer cold pasta salad?  Well, have I got the perfect recipe for you!  This one is sim...

My latest obsession is ZOODLES ! See how my first attempt with them turned out below (and stay tuned for some more experimentation with zoo...

Boy, it's been a while, eh?  Sorry for the long absence.  I've been busy, busy, busy!   So... I haven't had pizza in ov...

This is short post about CrossFit.  While it's not technically paleo related, it's all combined in my life, so there.   Since I...

This title comes from an old co-worker.  We used to say this after he told us all the story about his kindergarten teacher using that phras...