Tuesday, September 18, 2012

More Whole30 Benefits

One of the many, many benefits that I have enjoyed with my Whole30(s) is that I eat a lot more fruits & veggies.  Both in quantity and variety.  Today I've had:

Bell Peppers
Tomatoes
Salsa (I count this is a veggie)
Butternut Squash
Apple
Plantain
Cabbage
Honeydew Melon

...and I haven't eaten dinner yet! Dinner will most likely be Crock pot Beef and Sweet Potato Stew from the Paleo Recipe Book which includes, sweet potato, tomato, onion & apricots!

So... yeah, that's an awesome variety!

Almost makes me want to track a few days in MyFitnessPal...

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