Wednesday, August 22, 2012

Paleo/Whole30 Tip of the Day

Today's Tip: Purchase and use a slow cooker!  

These are brilliant appliances.  They allow you to cook meat and veggies together for delicious "one pot" meals with very little effort.  Just put your meat, veggies & seasonings/sauces in the slow cooker in the morning before work/school/whateveryoudoallday and then when it's time for dinner... VOILA!  You have a healthy delicious meal!  Here are some slow cooker meals that I cook on a regular basis.

I actually have 2 slow cookers and sometimes on Sundays, I have food cooking in both of them at the same time!  You can pick one up for under $20 at wal-mart or other department stores.

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