Through the Paleo diet/lifestyle and the Whole30 my family, friends and I are becoming healthier! We are getting to our healthy weights, moving more, sleeping better and have better energy. We are suffering fewer mild medical issues and are just overall feeling better every day!

I spend a lot of time in the kitchen these days. We cook and enjoy a lot of great food that's both tasty and healthy. I hope you'll find some recipes here that you'll enjoy!

Sunday, September 15, 2013

Paleo Coleslaw (with a kick!)

Hey everybody! The weather is starting to cool off and everyone is getting into their fall recipes and I'm over here making summer salads! I never really cared for coleslaw and the only one I've ever REALLY liked was the jalapeno slaw at Chili's.  I don't even know if they still have it and I honestly can't remember what it tasted like, but I've been craving coleslaw lately and I got to thinking about that slaw at Chili's with jalapeno in it, and then this happened:

14 or 16oz. package of coleslaw mix (or you can shred your own cabbage & carrots)
1/2 - 1 Jalapeno Pepper, seeded and chopped
1 tsp Fennel Seed
1 Cup Paleo Mayo
1 tsp Vinegar
1/2 tsp Lime Juce
1/2 tsp Garlic Powder
1/2 tsp Salt
1/2 tsp Pepper

In a large bowl, toss the slaw mix with the jalapeno and fennel seed. In a smaller bowl, mix the remaining ingredients to make the sauce. Pour the sauce over the slaw mix and blend everything together well. Place in the refrigerator for a while to allow the flavors to blend.  

Oh yeah, and Whole30 5.0 week 1 is in the books!  


  1. I want to try this with broccoli slaw. YUMMMMM!!!

  2. Haha! YOU would! I think you're addicted to that stuff!