|Image courtesy of tumbler|
Hi everyone! I'm wrapping up my fourth week of my fourth whole30!!! Holy cow! As I mentioned previously, I changed this one up to limit carbs (very little fruit and no sweet taters). I've been trying to stay under 50g of carbs most days. I've had about 5 days that were over 50g. In the first weeks I was pretty sure this wasn't working for me and that I would do better with some sweet potatoes in my life, but I am committed to at least the 30 days. This week, I feel like a freaking animal! I normally go to bed around 9pm and sleep until 5:30. All week, I've been up late (11:00-11:30) and most days I've gotten up early. Today I got up at 5:00 and went to CrossFit. Then proceeded to go to my "other gym" and run sprints on the treadmill! And I'm still feeling like I could do more, more, more!!!! (Hating that I have a desk job at the moment!).
I've been tracking my intake on My Fitness Pal, if you'd like to check it out, my user name is SnicciFit. I will publish my data here after this week is over. I'm thinking I may keep up the very low carb stuff with one "carb load" day per week. Also, Hubs and I have decided to keep this whole30 going until we leave for our vacation. That will make it a Whole39.