My Path to Paleo

This is short post about CrossFit.  While it's not technically paleo related, it's all combined in my life, so there.   Since I...

This title comes from an old co-worker.  We used to say this after he told us all the story about his kindergarten teacher using that phras...

I got a little creative in the kitchen again on Sunday.   I didn't do as well planning my menu and shopping list last week as I nor...

Hi everyone!  I hope all of my mommy friends had a great Mother's Day weekend!  I got to spend the entire day Saturday with my husban...

Image courtesy of tumbler http://www.tumblr.com/tagged/jungle%20cat?before=23 Hi everyone!  I'm wrapping up my fourth week of my fo...

I had a sudden burst of creativity last night and created a new dish.  It's really a combination of parts some of my other favorite d...

Howdy!  I'm still over here trying new foods like a boss.  In fact, this week I tried sardines for the first time in my life!  Why, did...