My Path to Paleo

Another great site ! I plan to list all these links on the right side of this page next week. I spent $73 at the farmers market this morning...

Printing paleo recipes from  this site  to try out!  Exciting!  Gonna pick a few out that have similar ingredients and slowly build up my ...

DAY 4 ~ Friday, March 30, 2012 I had to change up my smoothie this morning because I realized that the half packet of sugar-free jello tha...

DAY 1 ~ Tuesday, March 27, 2012 So, I am calling this ‘day 1’ because it’s the first day that I have seriously considered really going p...

New Reading Material here ! My current goals: Eat 125-150g of protein/day Eat 20-25g fiber/day get most (if not all) of my carbs from ...

DAY 2 Wednesday, March 28, 2012 I tried coconut milk in my smoothie this morning in place of my whole farm fresh moo milk.   YUCK!   It ...

INTRODUCTION I think my path to Paleo actually started nearly a year ago (April 2011) when I began eating a low carb/high protein diet.  ...